Balancing Technology of Mountain Bike

you can often enjoy the luxurious video of foreign drivers'car show skills, such as balance of front and rear wheel points, front and rear wheel skating, bunny hop (rabbit jump) and so on. On the complex and changeable mountain road, you can quickly complete all kinds of gorgeous action people watch the car with ecstasy, whenever you finish watching so gorgeous. Mountain bike action movies always have a desire to try, with such a mood let's practice it! 

Mountain bike masters are also human beings. The reason why they can become masters is that they can do things that rookies can not do, and silently become masters. Therefore, every master was a novice before, through constant practice and exploration of technology application, ultimately enhance their technical level, every technical failure, after summing up experience, they can always go further to the door of the title of master.

Balancing is the basic skill of all mountainous technology. To put it bluntly, it is a skill of controlling the center of gravity of human body. Normal mountainous bicycle has two wheels, and only two points can touch the ground. After the two points are connected into a line, we try to perceive the balance point on the "line" (the position of the center of gravity).

Hand balance:

Sit on the mat, hold your hands tightly (it's okay to stand), and try to find the center of gravity. The center of gravity may be located between the waist and abdomen of the human body (possibly under the navel eye), so more energy should be focused on the center of gravity when controlling balance. It's enough for the arm to grasp the handle easily. Choose your preferred balance direction at the beginning of the exercise. The finger holds the brake as the braking state, and the foot on the pedal as the forward state, so that the contradiction between the two stops. When you can't control the static balance, gently release the brake, let the car move forward slightly, and when you feel the center of gravity is back. Brake the mountain bike and try to keep the center of gravity parallel to the straight line between the two wheels so that you can easily balance your passage for a few minutes. Tip: Every mountain bike lover will experience this process. The above explanations are just some descriptive techniques. What is really useful is to test the driver's hand-foot coordination ability, because the main organ of balance control is the cerebellum, which is developed and balanced through repeated practice. There will be no shortcuts or endpoints in this process. Let's work hard together.

One-handed balance:

After mastering the balance of hands skillfully, the difficulty of balance exercises can keep up with the upstairs. Try the feeling of one-handed control! Put the control center close to the area around the cushion, and control the brake with one hand. Because the foot trampling force will decrease when the braking force is insufficient, the arm can be relaxed completely. If the force is too tense, it will become the focus of losing balance. It is also essential to maintain a stable state of mind. Maintaining a clear balance of six will increase several times. The only place to concentrate energy is the center of gravity between the waist and abdomen, which can enter the next step after more practice.

Hands off balance:

This can be regarded as a beginner's extreme balance exercise (fixed-teeth car can do this action very easily, because the driving and braking are foot-controlled, so it will be difficult to use mountain bikes to complete this action), because the hands off the reason, has completely lost the braking ability, the only thing to rely on is the small resistance of the front wheel steering state to replace the braking force. At this time, the paw force to become very smart or gentle, just like the treatment of a beloved girlfriend, to make a gentle comforting force, so that the paw contains a loving heart to wrap the foot, you can try to adjust yourself to "flight mode" (meditation) to recall, to think about the control of the position of the center of gravity.

If you can accomplish the above actions, congratulations. You have gained a better understanding of your bike and established an unspeakable relationship with each other, reaching the elementary state of "the unity of man and bike".